🌱 what does YOUR ocd sounds like, look like, feel like? ✳ OCD is defined as: Intrusive Thoughts, Imagines, Feelings, Sensations, Urges...Followed by a strong/urgent need to reduce the distress around them or to find certainty. ✳ OCD can range from being “a bother” to absolutely disabling... And not just in the “I have to wash my hands way”. I can be disabling in the “I’m spending full days having anxiety loop in my brain non stop and nothing I do stops or satiates it and i’m in mental 🔥”. ✳ Th
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🌱 what does YOUR ocd sounds like, look like, feel like? ✳ OCD is defin…
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