Managing emotion within the coaching session
Managing emotion within the coaching session
Oct 26, 2021
catalyst14.co.uk
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Validating every feeling can increase fragility. That sounds wrong. Because validation feels loving. And emotional safety matters. But when validation becomes the final step instead of the first step, growth stalls. Here’s why. When a child feels frustration, disappointment, or anger, the nervous system activates. If we stop at, “That makes sense,” and remove expectation, the brain links relief to pause. Discomfort → Validation → Stop. Over time, that lowers what psychologists call the Friction
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