The Horizontal Jumps: Technical Training for the Long Jump - SimpliFaster
The Horizontal Jumps: Technical Training for the Long Jump - Simp…
Jan 4, 2017
simplifaster.com
Higher speed = longer jumps. You will jump farther if you build a fast, constant approach in the long jump. ⁣ ⁣ In this short excerpt from our Jumping Smarter, Jumping Farther course, you'll learn how to maximize your drive phase and improve your long jump technique from Olympic Long Jumper Janay Deloach Soukup.⁣ ⁣ Want more of the most effective long jump training, drills, and technique? Head to the link in our bio to get the entire ~2-hour course.⁣ ⁣ #longjump #longjumptechnique #longjumper #l
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