31 reactions | Plyometric Training Session for Sprinters - Check new video out on YouTube - In 8 days I’ll be releasing my newest speed program... Athletic Speed System, where I give a full breakdown and program of how I develop speed. - #speedtraining #speedtrainer #sprinttraining #sprintmechanics #plyometrics #plyometricstraining #plyometrictraining #100m #trackandfieldlife | Overtime Athletes | Facebook
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31 reactions | Plyometric Training Session for Sprinters - Check ne…
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