Here are 3 exercises that can help your back feel nice if you’ve been sitting behind a computer or been stuck in the same position all day 👍 These can be really useful if you’re a runner but I’d say most people will benefit from these due to the position you’ve spent most of the day in. Fitness isn’t always about strength training. The first step is always to improve your body’s ability to move then strength comes next 💪 | Steve Bonthrone Personal Trainer
1:47
Here are 3 exercises that can help your back feel nice if you’ve been …
510 views1 month ago
FacebookSteve Bonthrone Personal Trainer
1.1K reactions · 133 shares | sitting behind a computer the whole movie  #icecube #waroftheworlds #reels #movies | endshumour | Facebook
1.1K reactions · 133 shares | sitting behind a computer the whole movi…
151.8K views4 weeks ago
Facebookendshumour
1K views · 392 reactions | I’d say it was a pretty good trade off! 藍 I mean from sitting behind a computer to now getting to create all day! Life is good But if you love decor with a witchy whimsy and spooky vibe, then you’ll definitely love it around here  | Midnight Cottage Co | Facebook
0:18
1K views · 392 reactions | I’d say it was a pretty good trade off! 藍 I m…
12.4K views2 weeks ago
FacebookMidnight Cottage Co
4K views · 175 reactions | Sitting for long hours in front of a...
0:50
4K views · 175 reactions | Sitting for long hours in front of a...
5.5K views1 week ago
FacebookYogadhara wellness
10 Tips For Proper Posture At A Desk - Correct Sitting Posture
10 Tips For Proper Posture At A Desk - Correct Sitting Posture
Jan 22, 2018
backintelligence.com
7 Bad Computer Posture Mistakes You’re Probably Making
7 Bad Computer Posture Mistakes You’re Probably Making
Jul 25, 2019
ergonomictrends.com
Correcting Computer Desk Posture | Video Tutorial | Dr. Chris Homan
Correcting Computer Desk Posture | Video Tutorial | Dr. Chris Homan
Apr 24, 2018
solvingproblempain.com
3:27
Correct Sitting Posture for Computer Users | Back & Neck Pai…
247 views2 weeks ago
YouTubeDr. Ata ul Hadi
6:17
Height adjustable computer workstations - sitting versus stan…
4 views1 month ago
YouTubeCathy White Ergonomics
2:41
Sitting at a Computer All Day? Your Eyes Are Breaking Down
6 views3 weeks ago
YouTubesummiteyewear
0:32
TCDesk on Instagram: "It’s hard to grow a real estate business sittin…
124 views1 week ago
Instagramtcdesk.ca
0:04
If you WFH you know you feel like death every day sitting behind a c…
133 views2 weeks ago
TikTokjohnsonfamily9
How I Fixed My HORRIBLE Computer Posture
6.7K viewsNov 25, 2022
YouTubeEric Murphy
How To Sit Correctly At A Computer? - Orthopedic Support …
6 views6 months ago
YouTubeOrthopedic Support Network
6:45
Round Mid Back On Your Office Chair? Here Is How To Fix Bad Po…
5.7K viewsJun 12, 2022
YouTubeOlivier Girard - the Posture Guy
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
57.8K viewsOct 28, 2020
YouTubeiHasco
4:10
How-To Properly Sit In An Ergonomic Office Chair
232.5K viewsDec 19, 2019
YouTubeBTODtv
3:25
HOW TO USE A LAPTOP IN BED PROPERLY
38.1K viewsJun 24, 2021
YouTubeThe Good Chiropractor
5:44
Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo
448.6K viewsFeb 28, 2018
YouTubeAskDoctorJo
8:41
7 Tips For Sitting Posture (At A Desk)
162.7K viewsMar 1, 2021
YouTubePostureFlow
1:30
Proper Sitting Postures on Computer
33.7K viewsAug 6, 2011
YouTubeFoolzParadize
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
215.1K viewsAug 23, 2018
YouTubejoetherapy
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
1:52
Posture Coach Shows How to Sit Properly
289.1K viewsJul 12, 2017
YouTubePosture Makeover
3:34
How To Sit Properly On Your Ergonomic Chair
27.8K viewsApr 14, 2021
YouTubeOlivier Girard - the Posture Guy
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2.4M viewsJun 17, 2020
YouTubeMuscle and Motion
2:02
Office Chair Mechanism Won't Tilt! Troubleshooting Tips.
330.4K viewsMay 25, 2021
YouTubeHusky Office®
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
85.6K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
2:43
How to Use Your Laptop While Lying Down Explained by Irvine Chiropr…
51.2K viewsJan 10, 2020
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
See more videos
Static thumbnail place holder