Seated Band Hamstring Curls
0:54
YouTubeSports Rehab Expert
Seated Band Hamstring Curls
Seated Band Hamstring Curls Perhaps one of the easiest exercises you can do for knee is pain to simply train the hamstrings. The hamstrings are often neglected by many and often can get a lot stronger. The banded hamstring curl is the easiest exercise to train the hamstring just about anywhere! ️ Don’t forget to Subscribe https://www ...
11.3K viewsSep 15, 2020
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