Build a BIGGER Back with Cables
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YouTubeAndrew Kwong (DeltaBolic)
Build a BIGGER Back with Cables
Build a BIGGER Back with Cables 1) V-Handle Pulldown Emphasizes the lats, especially when you drive your elbows down toward your hips. 2) V-Handle Cable Row Targets the lats and mid-back, especially when you pull your elbows back close to your body. 3) Wide-Grip Straight Bar Row Emphasizes the upper back, including the rear delts, rhomboids ...
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Why do we have margins? Rats! well, partly. People really did leave empty space around the edges because rats kept nibbling off important information. But although rodents accidentally helped inspire the habit, the margins we use today also developed for a smudge free, practical life. So yes, rats chewed on pages. But the bright red margin line? That came later, thanks to typewriters and neatness rules. Still, if you forget an assignment, don’t blame the dog. Just say the rats ate your homework!
2:30
Why do we have margins? Rats! well, partly. People really did leave empty space around the edges because rats kept nibbling off important information. But although rodents accidentally helped inspire the habit, the margins we use today also developed for a smudge free, practical life. So yes, rats chewed on pages. But the bright red margin line? That came later, thanks to typewriters and neatness rules. Still, if you forget an assignment, don’t blame the dog. Just say the rats ate your homework!
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