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Day 1: Dopamine Diet — resetting my brain’s relationship with dopamine and short term satisfaction. #health #wellness #lifestyle #dopamine #focus #satisfaction I’m switching to a flip phone for 30 days and documenting the changes it has on my day to day life. If this is something you would do or would find this helpful, i want you to follow along For the next 30 days, I’m doing something like a dopamine diet, where every day I’m going to make one lifestyle change in an effort to reset my brain’s
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ADHD & C*C*NE ADDICTION What most people misunderstand: People with ADHD do NOT simply have “low dopamine.” Many have inefficient dopamine signalling. That’s why the ADHD brain can feel chaotic: • multiple thoughts at once • constant task switching • overwhelm • emotional dysregulation • difficulty focusing Then CCNE enters the picture. CCNE blocks dopamine reuptake, causing dopamine to build up in the synaptic cleft. For somebody with ADHD, that can temporarily create something they may not hav
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TikTokhypnosis_expert
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