1.6K views · 12 reactions | 4x Figure Olympia Champion Nicole Wilkins...
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Compact Leg Press & Hack Squat
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When it comes to focused at-home leg training, the Powertec Leg Press has long been the gold standard. Built for smooth movement, strength, and safety — it’s been a cornerstone in home gyms since 1997. Now, we’ve taken it a step further with the new Leg Press Hack Squat Combo, giving you two powerhouse movements in one machine. Whether you’re pressing heavy or driving through hack squats, Powertec delivers versatility without compromise. @nicolemwilkins 💪 Safe. Strong. Capable. That’s the Power
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This video shows 6 exercises for a complete leg workout. Read below for exercise time-stamps, and subscribe to our channel to stay up to date on future content: http://bit.ly/PowertecYoutube ……………………………………………………………………… Complete Leg Workout 0:05 - #1 Walking Lunges Squats: 2-3 Sets | 15-20 Steps. 0:20 - #2 Leg Sled Presses: 3 Sets | 12-15 Reps. http://www.powertecfitness.com/p-25-compact-leg-sled-p-cls.aspx 1:02 - #3 Roller Machine Squats: 2-3 Sets | 12-15 Reps. http://www.powertecfitness.com/p-6
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