POP CULTURE ☕️ on Instagram: "Modern Family (2009–2020) is an award-winning ABC comedy series starring Ed O’Neill (Jay Pritchett), Sofía Vergara (Gloria Pritchett), Julie Bowen (Claire Dunphy), Ty Burrell (Phil Dunphy), Jesse Tyler Ferguson (Mitchell Pritchett), Eric Stonestreet (Cameron Tucker), Sarah Hyland (Haley Dunphy), Ariel Winter (Alex Dunphy), Nolan Gould (Luke Dunphy), Rico Rodriguez (Manny Delgado), Aubrey Anderson-Emmons (Lily Tucker-Pritchett), and Jeremy Maguire (Joe Pritchett). Th

Dr. Berg on Instagram: "Did you guess it? Real food looks nothing like this. Ultra-processed foods are engineered with artificial flavors, textures, colors, and aromas to override your natural signals, making you eat more. They’re hyper-palatable, dissolve quickly, and provide no real nutrition, just addictive blends of starches and sugar. They’ve been linked to chronic disease and reduced lifespan. What can you do about it? Take the first step toward removing UPFs from your diet for good. Downl