Olympic Weightlifting Guide and Beginner’s Program – Fitness Volt
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Sep 16, 2020
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Marble Weightlifting on Instagram: "Did you know weightlifting isn’t just for adults?⁠ ⁠ We also offer weightlifting for teens — and it’s about so much more than lifting heavy. 💪⁠ ⁠ Our teen program focuses on:⁠ • Proper technique & safe movement⁠ • Building confidence and discipline⁠ • Strength, coordination, and athletic performance⁠ • Learning how to train the right way early⁠ ⁠ Strong habits start young — and they last a lifetime.⁠ ⁠ 👉 Curious if weightlifting is right for your teen? Send
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