The Oils You Should Be Using To Fry Chicken — Kitchen Season
The Oils You Should Be Using To Fry Chicken — Kitchen Season
Dec 14, 2020
kitchenseason.com
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Don’t be fooled by the “healthier fryer” label. While air fryers seem convenient, cooking at high temps can trigger fat oxidation and free radical formation - compounds that hammer your cells with oxidative stress. One article warns: “At high temperatures, fats oxidize, producing free radicals, which are culprits in many chronic diseases.”  Even though they use less oil than traditional frying, air-fried foods still undergo chemical changes: the formation of acrylamide, advanced glycation end p
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Best Oil for Frying Chicken
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