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3 consecutive DB seated vertical jumps into 3 consecutive seated vertical jumps 4 TOTAL ROUNDS Give these a try, if you’re ready to jump out of the gym!!! #ezvertjumpprogram #highjump #basketball #longjump #explosive #verticaljump #training #mlbplayoffs #nba #nfl | EZ Vert Jump Program
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Facts & Stories on Instagram: "There's a world-famous frog jumping championship that's been happening in California since 1928! Inspired by a Mark Twain short story, the event takes place in the town of Angels Camp during the traditional Calaveras County Fair. →The frogs must perform three consecutive jumps, and the winner is the one who covers the greatest total distance. The record was smashed back in 1986 by a frog named Rosie, who covered an incredible 21 feet 5 inches (approx. 6.55 meters)!
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