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222K views · 2.7K reactions | Amanda Allen, Women 45-49: "19.4 - First set of BMUs! Never in a workout have I done more than 6 unbroken BMUs ... The mystery of progress continues....forget perfection, progress is where it’s at! 酪濾 | The CrossFit Games | Facebook
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Hustle Up app athlete Anneka Allen is representing Wakefield Crossfit at the 2024 Adaptive CrossFit Games. In May, her affiliate co-owner and coach Dan Paterson tragically lost his life while summiting Mount Everest. This weekend is dedicated to Dan. “He was just the best coach,” Allen said. “His loss is felt everywhere in the gym.” #CrossFit #CrossFitGames #AdaptiveAthlete | The CrossFit Games
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What is Live Fit Allen? Mayor Ken Fulk tells us all about his citywide wellness challenge that’s starting today! Grab a light breakfast, t-shirt, backpack and water bottle at our kick-off party from 8:30 -10 a.m. at Joe Farmer Recreation Center. There’s still time to register at https://bit.ly/3XA1mmw #LiveFitAllen #NoPlaceLikeAllen | City of Allen City Hall
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“No duty is more urgent than that of returning thanks” ~ James Allen | Crossfit 1075 Lake City Florida
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