Join fitness trainer Sam for a 10 minute walking workout for beginners during Get Moving Week 2026 at the Virtual Village Hall in partnership with Yakult. The Walking Workout is a fun, easy-to-follow way to move your body, get some steps in and feel fabulous! Take part standing or seated, this class is fully adaptable. Why not put on a pedometer or smartphone step-counter to count your steps as you go! This fun, low-impact cardio workout is designed to boost your energy, improve mobility, and st
10:55
Join fitness trainer Sam for a 10 minute walking workout for begin…
618 views1 month ago
FacebookVirtual Village Hall
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