Both microwaves and earbuds use radio frequency (RF) waves, but the difference lies in the power and purpose. Kitchen microwaves run at about 2.45 GHz and release high energy to excite water molecules-this is what generates heat and cooks food. Earbuds like AirPods also use RF waves around 2.4 GHz (for Bluetooth/Wi-Fi), but at extremely low power. They don't produce enough energy to heat your body, yet research shows RF exposure can still influence cells in more subtle ways-such as triggering ox
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