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Има рецепти, които доказват, че здравословното хранене може да бъде истинско удоволствие. Такова е и това домашно сладко от боровинки със стевия и чиа, ароматно, богато на плодове и без добавена захар. 500 г боровинки 40 г стевия 40 г вода сок от половин лимон 40 г чиа Важно за стевията е да видите съотношението на сладостта й към обикновената захар и да изчислите коливеството, което искате да сложите. В този случай при мен 40 г стевия отговаря на 200 г захар, за 500 г плод ми е добре като сладо
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TikToktedy.titova
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The point of this video is not to shame people who take care of their body and prioritize health. It’s actually to highlight a point that extremeness in any area of your life is not healthy, even if revolves around extreme health. Now there are some people that are obsessed with optimization because they feel incredible when they’re completely dialled in, but I’m not talking about them. Im talking about the portion of people in this crowd that act “extremely healthy” purely off of their neurosis
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نظام الطيبات: معجزة صحية أم وهم كبير؟ ضجة واسعة مؤخراً أثارها نظام الطيبات الغذائي لـ د. ضياء العوضي رحمه الله. ولكن.. ماذا يقول الطب المبني على الأدلة والأبحاث؟ هل كل ما يُروج عنه صحيح علمياً؟ وهل نتائجه الإيجابية تعني أنه نظام آمن ويوصى به لجميع الناس؟ في هذا الفيديو، يضع البروفيسور هشام مهنا هذا النظام تحت مجهر العلم والأبحاث لتقييمه بحيادية تامة. استعد لمفاجآت علمية قد تغير نظرتك تماماً. تابعونا لتشاهدوا الجزء الثاني عن حقائق علمية أكثر في نظام الطيبات، واعملوا شير لأحبابكم ليعلموا الحقيقة.
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٥ وجبات بـ 40.99 ريال 🔥🍽️ يعني الوجبة الواحدة تطلع تقريبًا 8.20 ريال فقط! ✅ 220 غرام بروتين في كل وجبة ✅ وصفة جديدة ومختلفة بتغير عليك الروتين والطعم 😮‍💨 جربها وعطني رأيك 👨‍🍳 📲 Snap: nawaf.955 🥗 Code Calo: NAWAF10 💪 Code 360: NWF10
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TikTok1nwfl
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