How To Straighten Your Back (5 Best Posture Exercises!)
7:28
builtwithscience.com
How To Straighten Your Back (5 Best Posture Exercises!)
In this article, I show you how to straighten your back with 5 simple - yet effective - exercises that can be combined into a 10-min routine.
Aug 8, 2021
Posture Correction Exercises
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Tip for better posture while driving. 8 Posture Benefits LOOK GOOD AND FEEL BETTER. ... GREAT POSTURE GIVES YOU GREAT CONFIDENCE. ... BREATHER DEEPER AND EASIER. ... REDUCE BACK PAIN. ... GOOD POSTURE ENHANCES MOOD. ... IMPROVES ATHLETIC PERFORMANCE. ... STRENGTHEN YOUR ABS. ... GOOD POSTURE REDUCES THE RISK OF SUFFERING FROM OTHER HEALTH PROBLEMS. #castleberrycoaching #feelgood #helpothers #posture online coaching link in my bio | Bradly Castleberry
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