Full #shoulderworkout with 3x World Champion @brandon.d.hendrickson For his intense and creative shoulder workout routine, Brandon starts with warm-up exercises like seated lateral raises and cable lateral raises, then moves into working sets of dumbbell front raises, machine presses, and other targeted shoulder exercises. Brandon’s workout is always different, but the intensity and his competitive drive as a champion are constant. #shoulders #workout #gym #gymmotivation | Fit Media Channel
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