Conor Keegan | 🇮🇪 Online Fat Loss Coach on Instagram: "1. Chobani low-fat Greek yogurt High in protein, low in calories, versatile for meals or snacks. 2. Eggs Packed with protein and healthy fats. Great for staying full. 3. Strawberries / Blueberries Low in calories, high in fibre, and sweet enough to kill a craving. 4. Popcorn (like Cobs mini bags) A solid volume snack that satisfies without blowing your calories. 5. Fibre bars (e.g. Fibre One) Handy snack that curbs hunger and helps digesti
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Conor Keegan | 🇮🇪 Online Fat Loss Coach on Instagram: "1. Chobani low-fat Greek yogurt High in protein, low in calories, versatile for meals or snacks. 2. Eggs Packed with protein and healthy fats. Great for staying full. 3. Strawberries / Blueberries Low in calories, high in fibre, and sweet enough to kill a craving. 4. Popcorn (like Cobs mini bags) A solid volume snack that satisfies without blowing your calories. 5. Fibre bars (e.g. Fibre One) Handy snack that curbs hunger and helps digesti
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