Quin Stott on Instagram: "I had to join in 💀 Taking on 3 motivated people for 1:1 coaching ready to level up their fitness. Comment ‘LEVEL UP’ and I’ll personally reach out. 💪"

2EZ Coaching | Expert 1-1 Coaching for Busy Athletes on Instagram: "Indoor season can make even the most committed riders struggle with boredom but with the right setup and mindset, it’s where you make massive gains. 👉 The Mistake: Riding aimlessly. No goals, no plan, and no variation = boredom and burnout. 👉 The Fix: – Set Short-Term Goals: Focus on weekly wins: a higher FTP, faster Zwift race, or better endurance session. – Add Structure: Follow a progression (Threshold, VO₂Max, Sweet Spot).