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Statins can help lower cholesterol—but lowering a number doesn’t always address the bigger picture. If you’re dealing with fatigue, low energy, or other symptoms, it’s worth looking beyond cholesterol alone and asking: 👉 How healthy is your metabolism? 👉 How well is your body using energy? 👉 Are you supporting healthy blood sugar and insulin levels? 👉 What can you do to reduce the metabolic stress on your body? That’s why I focus on the foundation: nutrition, movement, fasting, fibre, and ha
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