2026 Length Retention Strategies for Natural Hair

Nicholas Farris on Instagram: "how @dcicolts practice scales?!? packet compiled by @bmdubs51 and @meganhobbs25 ! this is one of my favorite scales exercises. love the length and variety of skill sets. hope you enjoy! video of the Colts Front Ensemble Colts Scales at 120bpm, played with @innovativepercussion mallets on a @coepercussion marimba and @tonalenergy metronome"

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