What is Metafit™ HIIT Training?
1:21
YouTubeMetafit Asia Pacific & USA
What is Metafit™ HIIT Training?
By keeping things simple, coach-led and technique-focused, a military-inspired workout sticks to the true principles of HIIT. Metafit is a 30-minute, bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. The program was created over a decade ago in the UK by a Royal Marine Commando in a bid to make HIIT more ...
23.7K viewsMay 1, 2018
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Check these guys smashing out 9:15am Metafit 💪 Join the original HIIT workout for fast fat loss and quick results 🏃‍♀️ | Goldfields Oasis Kalgoorlie-Boulder
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