Single Leg Bent Knee Calf Raises | Soleus Strengthening Exercise #physiotherapy #rehabilitation
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YouTubeThe Physiobot
Single Leg Bent Knee Calf Raises | Soleus Strengthening Exercise #physiotherapy #rehabilitation
For more information and access to our free online symptom checker, head over to: 👉 https://www.thephysiobot.com/ This exercise aims is to strengthen your muscles and tendons on the back of your lower leg by performing a calf raise with your knees bent. This movement will target your soleus muscle. Stand on one leg with your knee bent, have ...
249 views4 months ago
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