Sleep Apnoea: Warning Signs You Shouldn’t Ignore
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YouTubeMax Healthcare
Sleep Apnoea: Warning Signs You Shouldn’t Ignore
Loud snoring isn’t just a nuisance; it can be a warning sign of a serious sleep disorder. In this video, Dr Ashish Jain, Director & Head – Respiratory Medicine, Max Smart Super Speciality Hospital, Saket, highlights the key symptoms of sleep apnoea. Frequent sleep interruptions, morning headaches, persistent daytime fatigue, and excessive ...
350.8K views4 months ago
Sleep disorder Sleep Apnea
Most people go to sleep… with stress in their body and noise in their mind. And then wonder why they wake up the same. But what you say to yourself before sleep quietly programs everything. Your thoughts… Your emotions… Your identity. So tonight, don’t just close your eyes. Reset. Release the weight of the day. Remind yourself who you’re becoming. And give your mind something better to hold onto. Because the version of you that wakes up tomorrow… is shaped by what you believed last night. If you
0:50
Most people go to sleep… with stress in their body and noise in their mind. And then wonder why they wake up the same. But what you say to yourself before sleep quietly programs everything. Your thoughts… Your emotions… Your identity. So tonight, don’t just close your eyes. Reset. Release the weight of the day. Remind yourself who you’re becoming. And give your mind something better to hold onto. Because the version of you that wakes up tomorrow… is shaped by what you believed last night. If you
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