15 Minute GENTLE WALK | Exercise for Seniors and Beginners | No talking, just music
15:37
YouTubeImproved Health
15 Minute GENTLE WALK | Exercise for Seniors and Beginners | No talking, just music
Today is day 5 of the gentle standing exercise series. Today's class is a 15 minute walk with 30 seconds of a specific exercise and then 15 seconds of either walk or rest. Work at your own pace and cater the class to suit your fitness level. Walk at home with safe, gentle exercises which are easy on the joints and suitable for both seniors and ...
72.2K viewsMar 17, 2021
Senior Yoga Videos
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
189.6K viewsJan 26, 2022
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
3.9M viewsJun 3, 2018
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
211K viewsFeb 8, 2021
Top videos
20 minute LOW IMPACT exercise routine for seniors and beginners
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
YouTubeJenny McClendon
3M viewsMar 19, 2020
30 minute Seated DISCO MUSIC Workout for Seniors
30:27
30 minute Seated DISCO MUSIC Workout for Seniors
YouTubeImproved Health
132.5K viewsMay 4, 2022
GREAT 20 minute exercise workout for Beginners and Seniors!!
22:09
GREAT 20 minute exercise workout for Beginners and Seniors!!
YouTubeJenny McClendon
8.2M viewsNov 13, 2017
Low Impact Cardio for Seniors
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
24:14
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
YouTubeJenny McClendon
1.6M viewsMar 24, 2020
Low impact, high intensity cardio workout (for seniors and ALL starters)
25:18
Low impact, high intensity cardio workout (for seniors and ALL starters)
YouTubeBody Project
710.9K viewsApr 15, 2020
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
653.3K viewsDec 1, 2019
20 minute LOW IMPACT exercise routine for seniors and beginners
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M viewsMar 19, 2020
YouTubeJenny McClendon
30 minute Seated DISCO MUSIC Workout for Seniors
30:27
30 minute Seated DISCO MUSIC Workout for Seniors
132.5K viewsMay 4, 2022
YouTubeImproved Health
GREAT 20 minute exercise workout for Beginners and Seniors!!
22:09
GREAT 20 minute exercise workout for Beginners and Seniors!!
8.2M viewsNov 13, 2017
YouTubeJenny McClendon
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIOR…
955.1K viewsFeb 1, 2021
YouTubeImproved Health
30 Minute Walking Workout for Beginners & Seniors! Low Impact & to the Music Beat!
30:01
30 Minute Walking Workout for Beginners & Seniors! Low Impact …
90.7K views3 months ago
YouTubeSeniorShape Fitness
Low Impact Cardio & Core Workout for Beginners & Seniors ! To the Music Beat 🎶
34:35
Low Impact Cardio & Core Workout for Beginners & Seniors ! To the M…
57K views7 months ago
YouTubeSeniorShape Fitness
Chair Cardio Walking Workout for Seniors // Seated Exercises to the Music Beat!
34:23
Chair Cardio Walking Workout for Seniors // Seated Exercises to the …
17.8K views3 weeks ago
YouTubeSeniorShape Fitness
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.6M viewsOct 5, 2020
YouTubeyes2next
13:42
Fun Chair Exercises for Seniors with Music
26K views8 months ago
YouTubeImproved Health Chair Workouts
24:14
Isolated at home?? Fun 25 minute low impact aerobics for seniors an…
1.6M viewsMar 24, 2020
YouTubeJenny McClendon
13:24
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exerci…
1.6K views3 weeks ago
YouTubeImproved Health Chair Workouts
12:58
Day 4: 10 Minute Walk and Dance for Seniors | Low Impact Workout for …
95.6K viewsJan 6, 2023
YouTubeyes2next
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
2.8M views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:10
Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio …
3.1M viewsAug 1, 2022
YouTubeSeniorShape Fitness
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
442.3K viewsApr 15, 2020
YouTubeImproved Health
28:21
Resistance Band Chair Exercises for Seniors & Beginners || Full Body 3…
199.6K viewsOct 18, 2021
YouTubeSeniorShape Fitness
24:53
Low Impact Aerobics Walking Workout for Beginners & Seniors /…
219.3K views10 months ago
YouTubeSeniorShape Fitness
17:13
Chair Pilates: Gentle Exercises for Seniors and Beginners
116.7K viewsMar 5, 2024
YouTubeyes2next
12:44
Day 1 Easy 10 minute Walking Workout | Seniors, beginners
321.1K viewsJan 3, 2023
YouTubeyes2next
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
81.5K viewsAug 10, 2021
YouTubeyes2next
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
179.8K viewsJun 6, 2023
YouTubeyes2next
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout F…
872.3K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
8:03
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors
156.8K viewsAug 30, 2022
YouTubeyes2next
37:44
Line dances for Seniors and Beginners - Electric Slide, Cupid S…
3M viewsApr 12, 2019
YouTubeJenny McClendon
15:47
15 minute Gentle Walking Workout for Seniors Exercising to Music fr…
325.6K viewsApr 5, 2023
YouTubeImproved Health
17:27
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
336.3K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
13:57
Easy Line Dance Workout 1 Part 1 | Seniors, Beginners
142.7K viewsMay 4, 2021
YouTubeyes2next
15:29
Line dance-inspired workout! PART 1 | Electric Slide, Cowboy Hustle T…
127.6K viewsNov 17, 2021
YouTubeyes2next
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
603.1K viewsMay 1, 2020
YouTubeJenny McClendon
See more videos
Static thumbnail place holder