Mayo Clinic Minute: Can pushups predict your health? - Mayo Clinic News Network
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Most people think pushups are just for building your chest and arms… but here’s the truth 👇🏾 💡 A Harvard study found men who could do 40 pushups had a 96% lower risk of heart disease than those who struggled with 10. So it’s more than muscle. It’s cardiovascular health as well✅ How many can you knock out in a row? 👀 #MensHealthMatters #HealthyLifestyle #WellnessJourney #Longevity #FitnessForBusyMen #Pushups #Cardio #HeartHealth #Gym | Tuwan Payton
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Most people think pushups are just for building your chest and arms…
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