😥😱😨😱 Always use proper hoisting and lifting techniques for materials because: Manual lifting (bending at waist, twisting, jerking, or handling too-heavy/awkward loads) is one of the top causes of workplace injuries especially back strains/sprains, muscle pulls, shoulder/elbow/wrist damage, and long-term spinal issues. These lead to thousands of lost workdays every year. Improper technique puts excessive force on your spine and muscles → leading to acute injuries (sudden tears) or cumulative
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😥😱😨😱 Always use proper hoisting and lifting techniques for materials be…
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