Frank from Unicus Fitness demos how to do the Plate Curl
0:42
Frank from Unicus Fitness demos how to do the Plate Curl
878 views1 month ago
YouTubeUnicus Fitness (Frank Nunez)
Plate Bicep Curls (BICEPS): Build a Massive Bicep Peak! 💪
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Plate Bicep Curls (BICEPS): Build a Massive Bicep Peak! 💪
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Plate Curls: Build Biceps & Forearms with This Effective Move – Fitness Volt
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Plate Biceps Curl — Build Peak Biceps in Every Rep! 💥💪
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Hoist plate-loaded Seated Bicep Curl
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This Plate Curl Exercise Builds Thick Arms FAST💪🔥#shorts #viral
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