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Rhys and Amy take us through a 10-minute, bodyweight cardio HIIT workout. This workout from SELF includes burpees, bicycle crunches, squats, and more. Wardrobe On Amy: Navy crop top and pants by Puma, blue sneakers by Reebok On Rhys: black half pants by Rhone, grey t-shirt by Nike, sneakers by Reebok and three-quarter leggings by Nike Black ...
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