The Skinniest Legs on the West Coast & My Home Leg Workout🤭 1. Deadlift Bar Squat 3x6 2. Safety Squat Bar (SSB) Squat 4x8 3. Romanian Dumbbell Deadlift 3x10 4. Trap Bar Deadlift (with Resistance Bands) 4x8 5. Barbell Walking Lunges (Reactive Stability) 3x80 meters Thanks AnatolyFit.com for the best training programs🥰 Link in bio. See you at the gym #anatoly #gym #anatolyfit
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The Skinniest Legs on the West Coast & My Home Leg Workout🤭 1. Deadlift Bar Squat 3x6 2. Safety Squat Bar (SSB) Squat 4x8 3. Romanian Dumbbell Deadlift 3x10 4. Trap Bar
ANATOLY(@anatoly_pranks). original sound - 𝕎𝕒𝕣𝕣𝕚𝕪𝕠. The Skinniest Legs on the West Coast & My Home Leg Workout🤭 1. Deadlift Bar Squat 3x6 2. Safety Squat Bar(SSB) Squat 4x8 3. Romanian Dumbbell Deadlift 3x10 4. Trap Bar Deadlift(with Resistance Bands) 4x8 5. Barbell Walking Lunges(Reactive Stability) 3x80 meters Thanks ...
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