HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
30:00
YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
5.2M viewsDec 2, 2019
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843K views · 10K reactions | 6.1W/kg for 36 minutes. That’s what Sepp Kuss did up Alpe d’Huez in the 2022 Tour de France to set the Strava KOM. But what would happen if we rode at that pace? How long can we keep up with the fastest cyclists in the world on an epic climb? Manon, Si, Hank and hill climb king Andrew Feather take on a virtual Sepp Kuss in an Alpe du Zwift challenge to find out! | Global Cycling Network | Facebook
843K views · 10K reactions | 6.1W/kg for 36 minutes. That’s what Sepp Kuss did up Alpe d’Huez in the 2022 Tour de France to set the Strava KOM. But what would happen if we rode at that pace? How long can we keep up with the fastest cyclists in the world on an epic climb? Manon, Si, Hank and hill climb king Andrew Feather take on a virtual Sepp Kuss in an Alpe du Zwift challenge to find out! | Global Cycling Network | Facebook
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