Strengthen Your Core - Just 6 Minutes A Day!
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YouTubeTone and Tighten
Strengthen Your Core - Just 6 Minutes A Day!
Strengthen your core in just 6 minutes a day with this simple, effective home workout! 9 great exercises to strengthen your complete core including your abs, obliques, lower back, and hips. Led by a physical therapist to help you increase core strength, decrease pain, and help you look and feel your best. ============================== ️ LINK ...
2M viewsJan 12, 2023
Shorts
24K views · 399 reactions | 4 of my favorite AB exercises! ‍Remember to add resistance to your core workouts just like you would any other muscle group! Make it challenging ✊ #abs #abworkout #gym #fitness #core #corestrength #coreworkout #strengthtraining | Kevin Clark | Facebook
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11.3K views
24K views · 399 reactions | 4 of my favorite AB exercises! ‍Remember to add
Kevin Clark
12K views · 34 reactions | There are far better core & ab exercises...
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2.1K views
12K views · 34 reactions | There are far better core & ab exercises...
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