How to Do a Back Walkover
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How to Do a Back Walkover
839.6K viewsApr 19, 2025
wikiHowLandis Owens
Back walkover on beam correction 👇 One of the most common mistakes in a gymnastics back walkover is pushing the hips forward and bending through the lower back instead of staying long, lifted, and tall. This beam drill and coaching correction focuses on: • Lifting up through the chest • Reaching tall • Letting the shoulders open and travel back • Keeping strong body alignment from start to finish Watch how the gymnast listens to the correction, applies it right away, and nails the back walkover
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Back walkover on beam correction 👇 One of the most common mistake…
72K views4 months ago
FacebookThe Tumble Hub
Learn and teach the back walkovers on beam to your gymnasts
Learn and teach the back walkovers on beam to your gymnasts
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Back walkover on beam
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Back walkover on beam
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The Tumble Hub on Instagram: "Hattie putting in the work to perfect her back walkover on beam! 👏👏 Beam takes patience, balance, and repetition, and one thing is for sure, this girl ALWAYS works hard!"
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The Tumble Hub on Instagram: "Hattie putting in the work to perfe…
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