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Treating Anterior Talofibular Ligament (ATFL) Sprains | Dr. Lance Silverman
anklefootmd.com
Treating Anterior Talofibular Ligament (ATFL) Sprains | Dr. Lance Silverman
In today's blog, we take a closer look at ATFL sprains and how they can be effectively treated.
Sep 26, 2022
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Top videos
So What Is An Ankle Sprain? - Fit2Function Clinics
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Rolled your ankle? Don't forget frictions of the ATFL! Deep transverse frictions can be a really helpful tool during rehab for an ATFL ankle sprain. Why it matters: • Helps stimulate collagen remodelling during healing ✅ • Encourages proper fiber alignment in the ligament ✅ • Improves local circulation to the injured tissue ✅ • Can reduce adhesions and stiffness around the ligament ✅ The goal is to support the ligament as it heals so it regains strength and function. Always combine this with pro
0:41
Rolled your ankle? Don't forget frictions of the ATFL! Deep transverse frictions can be a really helpful tool during rehab for an ATFL ankle sprain. Why it matters: • Helps stimulate collagen remodelling during healing ✅ • Encourages proper fiber alignment in the ligament ✅ • Improves local circulation to the injured tissue ✅ • Can reduce adhesions and stiffness around the ligament ✅ The goal is to support the ligament as it heals so it regains strength and function. Always combine this with pro
TikTokphysio_mike
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Rolled your ankle? Don't forget frictions of the ATFL! Deep transverse frictions can be a really helpful tool during rehab for an ATFL ankle sprain. Why it matters: • Helps stimulate collagen remodelling during healing ✅ • Encourages proper fiber alignment in the ligament ✅ • Improves local circulation to the injured tissue ✅ • Can reduce adhesions and stiffness around the ligament ✅ The goal is to support the ligament as it heals so it regains strength and function. Always combine this with pro
0:41
Rolled your ankle? Don't forget frictions of the ATFL! Deep transverse frictions can be a really helpful tool during rehab for an ATFL ankle sprain. Why it matters: • Helps stimulate collagen remodelling during healing ✅ • Encourages proper fiber alignment in the ligament ✅ • Improves local circulation to the injured tissue ✅ • Can reduce adhesions and stiffness around the ligament ✅ The goal is to support the ligament as it heals so it regains strength and function. Always combine this with pro
51.6K views3 weeks ago
TikTokphysio_mike
Physio therapy for Foot Ankle / Physiotherapy after Ankle Sprain / ATFL PHYSIO | Dr Chandan Narang
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Shop atfl sprain

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Med Spec ASO Ankle Stabilizer - Lace Up Ankle Brace For Sprained Ankle And Peroneal Tendonitis, Orthopedic Ankle Support For Men, Women, Adults, Teens
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Med Spec ASO Ankle Stabilizer - Lace Up Ankle Brace For Sprained Ankle And Peroneal Tendonitis, Orthopedic Ankle Support For Men, Women, Adults, Teens
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10G Knee Pain Relief Ointment Meniscus Joint Sprain Analgesic Ointment Treat
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