Check out our latest Ladder Barrel workout on JohnGareyTV.com! This Pilates Ladder Barrel Intermediate / Advanced workout is a full body workout using this incredible and versatile piece of the traditional Pilates equipment. We blend traditional and nontraditional pilates exercises to make this a dynamic and challenging workout for anyone who is at an intermediate or advanced level. All muscle groups are worked during this program. Be sure that you, or your clients, have mastered the beginner le
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Check out our latest Ladder Barrel workout on JohnGareyTV.com! Th…
1.7K viewsDec 12, 2017
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This clip is from Sheri Long's newest release on JGTV: Advanced Ladder Barrel Flow. Sheri is such a great teacher with excellent form. The best part? You can feel her joy as you watch her! Visit JGTV for the full 26 minute workout: https://www.johngareytv.com/ | John Garey TV
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This clip is from Sheri Long's newest release on JGTV: Advance…
15.3K viewsDec 2, 2022
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