Knee valgus occurs when the knee collapses inward toward the midline of the body, often during dynamic movements such as jumping, landing, and changing direction. If untreated, this off-center knee alignment places excessive stress on the knee joint, particularly the ACL. Addressing knee valgus is important for young athletes because with each growth spurt they become more susceptible to overuse injuries and acute tears. Early intervention through neuromuscular training and instruction of proper
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TikTokrecoiltf
Knee valgus occurs when the knee collapses inward toward the midline of the body, often during dynamic movements such as jumping, landing, and changing direction. If
Recoil(@recoiltf). original sound - Recoil. Knee valgus occurs when the knee collapses inward toward the midline of the body, often during dynamic movements such as jumping, landing, and changing direction. If untreated, this off-center knee alignment places excessive stress on the knee joint, particularly the ACL. Addressing knee valgus is ...
65.9K views2 weeks ago
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thefitnessmarshall
ACLS Certification
Earn Your Certification with Our Online ACLS Course
Earn Your Certification with Our Online ACLS Course
disquefoundation.org
4 months ago
Join thousands of medical professionals who have successfully earned and maintained their ACLS, BLS, PALS and NRP certifications with ACLS Certification Institute. http://ow.ly/c3xT30kWBLm | ACLS.com
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