23 reactions · 5 comments | Discover how YOU can change lives through fitness by becoming a REFIT® Instructor! Every BODY belongs -- that includes you. | REFIT Revolution | Facebook
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NOW is the best time to become a REFIT® Instructor! Step into a...
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💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devoted to You (from the Grease soundtrack) is the perfect addition to your low-impact cardio playlist. With upbeat, playful moves that are easy to follow and a song that’s just plain fun to sing, you’ll get your heart pumping without high-impact strain. Why you’ll love it: -Low-impact cardio choreography that’s easy on the joints (great for a pre-cooldown) -Joyful, sing-along vibe thanks to the Grease Soundtrack! -Simple, repetitive
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