All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
6:07
FITT Principle | Definition, Examples & Benefits
387K views
Mar 31, 2017
Study.com
Danielle Haak
1:00:00
FITT Principle for Cardio, Strength, Stretching & Injuries
Sep 30, 2024
stretchcoach.com
7 Day Gym Workout Plan For Beginners (With PDF)
Aug 19, 2020
exercisewithstyle.com
The 4-Week Fitness Plan That Helped Me Lose 10 Pounds
Aug 23, 2024
eatthis.com
15:09
FITT Principles | Fitness Training & Programming
36.3K views
Jan 20, 2021
YouTube
Mike Tyler
7:07
The Best Science-Based Workout Split To Maximize Growth (CHOOS
…
5.9M views
Jan 6, 2019
YouTube
Jeremy Ethier
9:14
The Best 5-Day Workout Split for Muscle Growth
703.6K views
Feb 21, 2021
YouTube
musclemonsters
17:37
The Best 3-Day Workout Split for Muscle Growth (Full Program)
1.5M views
Nov 8, 2020
YouTube
musclemonsters
ACFT Workout Plan: A Practical Guide to Prepping for the Army C
…
Jun 24, 2021
fitnessvolt.com
The Ultimate 8-Week Walking Workout To Build Endurance & St
…
Jul 11, 2024
eatthis.com
8:26
Full Week Gym Workout Plan | Gym Workout Plan | @BuddyFitness
3.2M views
Jan 1, 2023
YouTube
Buddy Fitness
16:47
Complete DIET & WORKOUT Plan for FAT LOSS (with PDFs) | Fitnes
…
252.9K views
Sep 29, 2023
YouTube
ABHINAV MAHAJAN
6:30
The Best Workout Routine for Skinny-Fat Body Type (Based on
…
183.3K views
May 16, 2022
YouTube
Brett Maverick
30:16
FFT Workout Guide WEEK 8: LEGS 8 (#22)
1.4K views
Feb 26, 2018
YouTube
Feel FanTesstic
8:45
Best 3 Day Workout Plan to Build Muscle: FULL BODY or PPL?
240.8K views
Jan 12, 2023
YouTube
MindBodyPrime
21:06
20 Min Full Body Workout For Beginners (Follow Along) | Men &
…
4M views
Oct 8, 2021
YouTube
Fit Tuber
0:35
Beginner's Guide to Quick Gym Workouts
5.9K views
3 months ago
TikTok
louisbakerstroud
Strength Training Workout Plan for Muscle Growth
11.5K views
Jan 16, 2025
TikTok
perkfitt
How To Make Workout Plan For Muscle Building And Fat Loss? Be
…
163.7K views
Jul 26, 2019
YouTube
MIND WITH MUSCLE
Struggling to structure your workouts? I’ve got you covered 🫡 H
…
1.6K views
10 months ago
TikTok
fitbyjalil
20 mins. Upper Body FITT Gym Workout
9K views
Jan 11, 2021
YouTube
Nichelle Laus
4:57
PT Fitness Excel Workout Template from Excel Training Designs
9.8K views
Dec 19, 2013
YouTube
Excel Training Designs
4:13
The FITT Principle - #Physed 101 - #001
97.2K views
Mar 23, 2016
YouTube
The Physed Coach
29:44
Beginner Full Body Gym Workout
2.2M views
Jul 24, 2020
YouTube
Naomi Kong
3:22
Learn the FITT Training Principles! PE Buddy
108.9K views
Aug 4, 2021
YouTube
PE Buddy
6:13
How to Make a Workout PLAN | The FITT Principle
181.7K views
May 11, 2020
YouTube
Straight Up Health
3:06
Brain Bites - The F.I.T.T. Principle
314.2K views
Mar 25, 2020
YouTube
Lynn Hefele
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7M views
Jan 11, 2021
YouTube
ATHLEAN-X™
2:43
My Weekly Exercise Plan using FITT Principle | Norlyn Fe Yabes
8.2K views
Dec 15, 2020
YouTube
Norlyn Fe Yabes
10:04
How to Create a Simple Fitness Plan
3.5K views
Mar 4, 2016
YouTube
Fit or WHAT...You Decide
See more videos
More like this
Feedback