7 Types of Rest you need (Don't Ignore these!)
5:40
YouTubeMake Me Better
7 Types of Rest you need (Don't Ignore these!)
We all need rest. It is physically and emotionally impossible for us to be active and productive all the time. But while we might understand the importance of sleep for the body, there are other forms of rest that are sometimes neglected. People can be exhausting. At times, we also need to take breaks from socializing. This can be done in two ...
10.7K viewsAug 19, 2022
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