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5 Exercises to Stop Sarcopenia for Seniors 70+
8:25
YouTubeMarius Visser Fitness | Over 50 Specialist
5 Exercises to Stop Sarcopenia for Seniors 70+
🔥If you'd like a library of post-operative protocols led by Marius Visser, designed to help you maximize your strength, mobility & longevity following surgery, check out the Academy Of Movement Programs here: https://mariusvisserfitness.com If you're a senior looking to prevent sarcopenia, check out these 5 exercises to help you stay strong ...
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