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Struggling to maintain a consistent fitness routine? Are you having a hard time staying consistent with your fitness routine? Create a daily practice that won't quit on you! Here's how: start small and slowly increase the intensity, write down your progress to stay motivated, and make it a non-negotiable part of your life. #lifelonghabits #fitnessroutine #habitformation #nonnegotiable #trackprogress #buildingmotivation #consistentfitness | Kydd Fitness | Facebook
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