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⬇️ My favorite L-Carnitine supplement: Ortho Molecular - L-Carnitine (avail in my dispensary, Sis!) ‼️ Did you know that L-Carnitine is a nutraceutical made of 2 amino acids: methionine and lysine? Research shows that 500 - 1000 mg of L-Carnitine reduces fat mass, increases muscle mass, and reduces fatigue. (PMID: 21224234) So can it help Perimenopause weight-loss? (you might be wondering) ✅ L-Carnitine balances neurotransmitters and desensitizes your cells to Insulin! With over sixty-percent of
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