10 Tips For Proper Posture At A Desk - Correct Sitting Posture
10 Tips For Proper Posture At A Desk - Correct Sitting Posture
Jan 22, 2018
backintelligence.com
Link at end 👇 Sitting all day is part of the problem! Sitting for hours, especially if we’re adding in awkward postures like a forward head or chicken wing, is a risk factor for developing injury. Our bodies are meant to MOVE, not sit still all day. Try and work on standing more (I’ll stand for things I don’t need the foot pedal for). Standing while charting, placing fills, hand scaling, flossing, whenever you can! This will help oxygenate the muscles, create good blood flow, and just plain fee
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