Oct 6, 2025 · For the most effective workouts, I look for high-quality rowing machines with smooth resistance, sturdy construction, comfortable ergonomics, and reliable tracking. Along with Verywell …

Dec 18, 2025 · "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran trainer Ian Creighton.

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3 days ago · Our team of certified personal trainers, elite athletes, and home gym experts has tested 30+ rowing machines, including air rowers, magnetic rowers, and water rowers.

Apr 23, 2025 · Rowing machines provide one of the most effective low-impact exercise options to build endurance, lose weight or support whatever fitness journey you’re on.

Dec 12, 2025 · After testing a range of rowing machine models, we narrowed down the best ones based on performance, comfort and long-term value. Whether you want a compact machine for quick HIIT …

Jan 2, 2026 · Indoor rowing builds cardiovascular endurance, aerobic capacity, anaerobic capacity, and strength, according to online rowing coach Neil Bergenroth, who has 36 years of experience as a rower.

Jan 1, 2026 · Here are the top performers from our tests. All the rowers we’ve tested are at least reasonably well built and safe for users, and you’ll be able to get a good workout on any of these …

Nov 26, 2025 · As a longtime CrossFit athlete and coach, it’s the rower I have the most experience with, the first rowing machine I ever bought for my home gym, and the one I most often recommend for …

Mar 14, 2025 · Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines offer a full-body exercise at home in one compact piece of equipment—no …