Dec 27, 2025 · Overgeneralization is a cognitive distortion where you assume one negative experience will recur in other situations. It can worsen anxiety and depression.

Sep 10, 2023 · Overgeneralization is a cognitive distortion that involves making broad assumptions about a nuanced topic. It is closely related to the hasty generalization fallacy.

Oct 14, 2024 · Overgeneralization is a maladaptive thinking error that involves drawing broad conclusions based on limited or single experiences. For example, if someone has a bad experience …

Mar 21, 2024 · Overgeneralization happens when the mind takes one negative event and turns it into a sweeping, all-encompassing rule. It’s the mental shortcut that says, “because this went badly once, it …

3 days ago · This article answers the question, “What is overgeneralization?” and provides examples of the overgeneralization cognitive distortion for therapists to share with clients.

Dec 18, 2025 · Overgeneralization is when we make a broad, sweeping statement that doesn’t accurately reflect the complexity or diversity of situations. Think of it like trying to describe an entire …

The meaning of OVERGENERALIZE is to generalize excessively. How to use overgeneralize in a sentence.

2 days ago · Overgeneralization is a deeply ingrained cognitive distortion that affects thinking, behavior, and decision-making. It limits personal growth, fuels anxiety, and prevents people from embracing …

OVERGENERALIZE definition: to generalize beyond appropriate or justified limits. See examples of overgeneralize used in a sentence.

Sep 15, 2024 · Overgeneralization is a cognitive distortion where an individual draws broad conclusions based on limited or specific experiences, applying them universally to unrelated situations or contexts.