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  1. Identity - Psychology Today

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  2. Identity | Psychology Today Canada

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  3. Where Does Identity Come From? - Psychology Today

    Jul 23, 2022 · Comparisons with others and reflections on our experiences form our sense of identity. Through psychology's various lenses, we have studied the extent to which we see ourselves through …

  4. The Identity Crisis So Many of Us Face | Psychology Today

    Dec 7, 2025 · Identity is not who you are. It is how you learned to survive. Once you see the need beneath the identity, you can finally meet that need directly, and that is where growth begins.

  5. Identity | Psychology Today South Africa

    What defines identity? Identity encompasses the values people hold, which dictate the choices they make.

  6. Identity | Psychology Today Singapore

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  7. Basics of Identity - Psychology Today

    Dec 8, 2014 · What does it mean to be who you are? Identity relates to our basic values that dictate the choices we make (e.g., relationships, career). These choices reflect who we are and what we value.

  8. 5 Key Ideas About Identity Theory - Psychology Today

    Jan 25, 2019 · Identity (self-views) relates to our basic values that determine the choices we make (e.g., relationships, career). The meaning of an identity includes expectations for self about how one should ...

  9. Identity Niches: Have You Found Yours? - Psychology Today

    May 13, 2025 · Managing identity means trying to find relationships that confirm and direct us appropriately. Identity niches are settings that honor and fulfill us and offer possibilities for distinction.

  10. Finding Identity - Psychology Today

    Feb 12, 2019 · Think about all the factors that make up the parts of your identity: family, work, culture, interests/hobbies, major life experiences (positive and traumatic), friend networks, religion, ancestry ...