Jun 4, 2025 · Certain herbs, seeds, and beverages, among other foods, may lower testosterone levels, which can affect muscle mass, sexual function, and overall strength.

May 27, 2025 · Testosterone, the primary male hormone, plays a vital role in maintaining overall health, energy, and well-being. However, with the increasing prevalence of hormonal imbalances, many …

Jan 6, 2018 · Licorice root (Glycyrrhiza glabra) is a herbal anti-androgen containing phytoestrogen agents that work to reduce and regulate the amount of testosterone produced in the body.

Feb 17, 2024 · Spearmint tea and licorice extract are a couple of the best natural testosterone blockers for people who want to avoid medication for excess testosterone.

Mar 23, 2024 · Mint Spearmint and Peppermint’s Effect on Testosterone Mint, particularly spearmint and peppermint, has been studied for its impact on testosterone levels. Research, including studies …

Jun 16, 2020 · A study found that saw palmetto is a great natural remedy to reduce testosterone by inhibiting the 5 alpha-reductase pathway. Source: 27272436 4. Licorice Licorice root tea is another …

Feb 24, 2024 · Explore seven potent herbs for reducing testosterone levels naturally and promoting hormone balance for optimal well-being.

May 5, 2025 · 12 Natural Ways to Reduce testosterone Lowering testosterone naturally in women involves diet, lifestyle changes, and targeted supplements. Let’s dive into the most effective science …

Oct 22, 2025 · Spearmint tea, an herb from the mint family, is particularly effective in lowering testosterone naturally. Natural anti-androgen supplements and herbs like licorice root and zinc help …

Testosterone is a vital hormone for men's health, influencing everything from muscle mass and energy levels to mood and libido. While certain herbs are celebrated for their ability to support testosterone …