Overstimulation: Symptoms, causes, and how to manage it
Jul 11, 2024 · Overstimulation (also called “sensory overload”) happens when your senses receive more information than you’re able to process, leading to discomfort. The nervous …
What to Do When Overstimulated: 10 Tips From an Expert
May 28, 2024 · Overstimulation is a state of overwhelm a person experiences when there’s too much going on in their environment. The brain has a certain capacity for processing sensory …
Overstimulation in Adults: Common Signs and How to Manage
Apr 2, 2025 · Overstimulation is when the brain gets too much input at once. This can make it hard to focus, think clearly, or stay calm. Feeling annoyed or drained, acting confused or …
What does it mean to be overstimulated? Plus, how to deal
Mar 5, 2025 · When your brain gets hit with more input than it can handle, you’ll get overstimulated. Think of your nervous system like a Wi-Fi router. If too many devices are …
ADHD Overstimulation: What It Is and How to Manage It
May 28, 2025 · Overstimulation makes someone with ADHD feel overwhelmed by their environment, sometimes leading to irritability, panic, and stress. The person might lash out at …
Addressing Overstimulation - Mental Health Hotline
Jul 3, 2025 · Learning to recognize, prevent and recover from overstimulation is essential to mental health care and self-regulation. What Is Overstimulation? Overstimulation occurs when …
Overstimulated: Meaning, signs & how to cope - PsychMechanics
Dec 25, 2023 · Overstimulation, or sensory overload, occurs when the sensory information you receive from one or more of your senses exceeds your brain’s information processing …
Overstimulated? 10 Therapist-Approved Signs and How to Heal
Nov 4, 2025 · In this post, we’ll explore 10 signs of being overstimulated that therapists often notice and share simple ways to start feeling better. What Is Overstimulation? Overstimulation …
Overstimulation: Signs, Causes, and How to Get Relief
Mar 13, 2025 · Overstimulation occurs when your brain receives more input than it can effectively process. The term frequently comes up in conversation, but overstimulation is neither clinically …
Overstimulation: Signs, Symptoms, Causes, & What to Do
Feb 11, 2025 · Feeling overstimulated can impact how well you function every day. This can be especially true for people who already have certain mental health conditions that affect how …